Join Free Outdoor Fitness Sessions across H&F

---

Activities continue throughout December including Christmas Day!

Our Parks is an initiative bringing free group exercise classes, led by experienced, fully qualified and insured instructors, to parks across London in partnership with local councils, including Hammersmith and Fulham.

Activities have been cut back in some parks now winter is here, but there are still opportunities to get out and about.

In Ravenscourt Park, Back to Exercise sessions continue every Monday at 10am on the basketball court, including Monday 25 December and 1 January. This is a low intensity gentle circuit class, fun and social for those who want to get back to exercise or are new to exercise.

At Brook Green, yoga classes have now stopped for the year, but will resume in April 2018.

​If you enjoy running, Bishops Park also hosts a Run Club each Monday evening at 7.30pm - this month including Christmas Day followed by New Year's Day. The club is a volunteer lead running group, which creates an environment for fellow Parkers to run together. Each run is 5K long with a 3K lap for those who want to run a shorter distance. Runners meet at the gated entrance at the end of Bishop's Avenue.

Also in Fulham, at the Tudor Rose Community Centre in Fulham Court, join a Yoga session to improve flexibility, strength, all round fitness, well-being and stress reduction, every Saturday morning at 10am. This month this means sessions are on 2, 9, 16, 23 and 30 December.

Please bring mats to this session or if you require a mat, please contact the teacher through the private messaging function on the Our Parks website.

To take part in any of these sessions, register with Our Parks here.

November 28, 2017