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This whole thing would have been gone into in great detail with huge amount of research both into the individual England player capabilities and the ability of Donnarumma the Italian goalkeeper. Mark is right about the importance of heartbeat control and Southgate apparently had picked the penalty takers before the game which speaks of a high degree of planning. Those chosen had probably been tested to show how their heartbeat responded to stress.The England research appears to have identified a weakness low to Donnarumma's left but unfortunately it was only a relative weakness. He is one of the best goalkeepers in the world and a monster. Normally big goalkeepers are vulnerable to low shots and that was clearly the intention with Saka and Sancho's penalties. Unfortunately Donnarumma appears to have read their body language having been conned by Rashford and the penalties were not hit low enough to beat him. It is very easy to say they should have been hit lower but there is a trade off between hitting the ball parallel to the ground and power.People today telling us how some of the best footballers on the planet should have taken their penalties are delusional and are showing zero understanding of the game. The highest pressure sporting moment in my life was a college pool tournament with about forty people watching and I totally fell apart. I wasn't a terrible footballer but some years ago there was a stall at the Gunnersbury Mela in which there was a chance to take penalties against a long-retired and overweight Neville Southall. Despite me hitting three with what I thought was decent power and accuracy he seemed more to pick them up rather than actually save them. Most of the armchair critics wouldn't have been able to manage the walk from the centre circle to the penalty spot let alone kick a ball with exact precision and power at the end of it.

Francis Rowe ● 1932d

Penalties are a lottery and the poorest penalty can be successful and a very good penalty can be unsuccessful.  It's best to be a goalkeeper because you have nothing to lose.It stands to reason that if a ball isn't hit hard enough then the goalkeeper has longer to react.  As Francis also say, if a ball isn't hit high or low enough, i.e. at an ideal height for the keeper, then that reduces the likelihood of the penalty being successful.If a player, regardless of whether they are the best player on the planet or a child playing in the park, doesn't hit the ball hard, near to the corner and either low or high, then that greatly increases the likelihood of the goalkeeper saving it.Kane's penalty against Denmark was a poor penalty, his penalty last night was excellent.  Maguire's was unstoppable but on another night might have gone wide or over the bar.  Before Sancho missed last night he'd converted 10 out of 11 penalties, Rashford 15 out of 17, Saka 2 out of 3 (albeit all at 'junior' level.  On paper you can certainly see why Sancho and Rashford were selected to take theirs.We're all human, we all make mistakes or things don't go our way.  To me there's got to be something seriously wrong with people who abuse the players on social media or are 'distraught' at our loss.  Yes it has to stop, but it just continues and continues, and personally I don't think no matter what action is taken you will ever stop the significant minority of amoebas from doing what they do.  I don't believe it's anything to do with education or awareness, some people are lowlife scum no matter what.Yes it would have been nice if we'd won, but it's just a game, the people involved are not our nearest and dearest, and at the end of the day today would have been pretty much the same for all of us in terms of our jobs, responsibilities etc. regardless of the outcome.It is very difficult to be directly involved - some years back a personal friend of mine was a professional tennis player, including at one stage ranked in the world's top 35, and having attended her matches on several occasions I can say that it is absolutely awful to go through the emotions of watching someone you know playing professionally and then, if they lose, commiserating and trying to pick them up afterwards.

Adam Beamish ● 1932d