London Pilates Studio For A Healthier Mind and Body
At London Pilates Studio we believe in quality not quantity so you can expect bespoke 1-2-1 sessions and small group classes with plenty of personalised attention. We know that when it comes to exercise, there is no one-size-fits-all approach — everyone's body is unique and that is exactly how we approach each session. Whether you want to improve general health and fitness, are looking for specialised sports preparation or need injury rehabilitation, one of our highly qualified instructors will be able to help you meet your goals. And there are never any membership or joining fees.
We've added new classes
Our newest instructor, Casey, has recently joined London Pilates Studio and already has a waiting list for all her classes! So in addition to Monday night at 6:30pm, Casey is now teaching reformer classes: Tuesdays at 10am , Wednesdays at 9:30am and Friday at both 11am and 12pm. So what is it about her classes? Perhaps it's her calm-yet-confident style paired with her experience and attention to detail that has inspired a new following of devotees. Or maybe it's her sense of humour? Book a session with her and see for yourself.
Energise Pilates Retreat 6-8 June
Taking place at the gorgeous Lucknam Park Hotel & Spa near Bath, Vanessa Pearce is offering a combination of tailored fitness programmes aimed to improve sports performance for the general enthusiast. And not to worry, it is suitable for all ability levels. In addition to two nights bed and breakfast, the package also includes:
* Group Pilates matwork classes
* A 1-2-1 session on the V2 Max Plus in the beautiful private Pilates studio
* One Energising Ila Prana Vitality Massage
* One Haslauer Reflective Sunlight Therapy Session
* One Dry Flotation Therapy session
* Full use of award winning spa facilities and gym
* Choice of formal and informal dining at The Brasserie and the Michelin-starred Park Restaurant
Get the full details at http://www.londonpilatesstudio.com/news/pilates-retreat-at-lucknam-park-spa#sthash.SFVJTY7I.dpuf .
Lucknam Park Spa
Advertorial
April 11, 2016
Related links
The London Pilates Studio |
