Free Alexander Technique demonstration at local opticians
BrentfordTW8.com readers are hereby invited to a special event on Thursday, 4 May 2006 at Classic Eyes in Brentford High Street.
Christine Baden-Semper
MSTAT (Member of the Society of Teachers of the Alexander Technique) will
give an interactive talk to demonstrate how The Alexander Technique can
help you achieve:
• Better balance and poise
• More freedom of movement
• Relief from stiffness and pain
• More efficient use of energy
These benefits are achieved by learning a thought process – an awareness
of how habits of posture and muscular tension in our everyday activities
- sitting, standing and walking - can lead to pain or constant tiredness.
Come along and learn how to Go Well and Stay Well!
Please RSVP by Friday 28th April on 020 8568 7778
April 14, 2006